Saturday 1 August

Online Mental Health Retreat

It’s more than a retreat. It’s a chance to reset.

A guided day of meditation, movement, breathwork and reflection. From home, with 30 days to return to what supports you.

We know our Quest Coaches are brilliant and how inspired you’ll be learning from their incredible knowledge and insights. Take the next step with our Quest Coaches online courses and therapies, designed to share their unique styles, wondrous skills and innate wisdom. Then deepen your journey through an online retreat exploring diverse teachings and practices.

There can be no endeavor of greater importance than the journey to know oneself: to recognise one’s essential nature, that which gives birth to existence. Indeed, if we do not know the nature of being, how could we know the nature of anything that exists.

Rupert Spira, A Meditation on I am